The healthy twists on old favourites, such as sausage popovers for individual toad in the hole, are delicious. The new recipes are good, too. A particular favourite here is the sticky ginger chicken. For ease, I cooked it in the oven instead of under the grill and it got rave reviews.

This is excellent just as a cookbook, even if the recipes were not healthy options. It is very good value for money and I am about to buy 2 more copies as gifts. Highly recommended.


They didn't know they were on a diet!   June 15, 2003
 57 out of 58 found this review helpful

Excellent book with tasty, easy to follow recipes that enabled me to stick to a medically required diet without punishing the family! I've catered for dinner parties and important lunches with the recipes and no one was aware they were being healthy! I've recommmended it to many and bought it as gifts for several friends fighting the same battle as I. And I have had steady weight loss and control without feeling I had to be bored with food. thank you Christine France!


Excellent little cook book!   March 29, 2003
 22 out of 22 found this review helpful

Such an excellent, well presented book with such delicious looking photos of the food that I ordered two more copies immediately for other members of my family who also have to watch cholesterol levels.


Superb menus easy to follow for any cooking ability   March 1, 2002
 51 out of 51 found this review helpful

A well written book with easy to follow instructions and an excellent range of recipes. Choices include good old favorites but low fat/cholesterol versions as well as ncie alternatives. Well illustrated and a good selection of hints and tips. Nice to see that all the nutritional values of each recipe are shown. Very good value for money (over 220 recipes).