| Rick Gallop's Express GI Diet for Busy People | 
 enlarge | Authors: Rick Gallop, Ruth Gallop
Publisher: Virgin Books
Category: Book
List Price: £10.99
Buy New: £4.91
You Save: £6.08 (55%)
New (19) Used (4) from £4.90
Avg. Customer Rating:  1 reviews
Sales Rank: 4876
Media: Paperback
Edition: New title
Pages: 160
Shipping Weight (lbs): 0.7
Dimensions (in): 8.4 x 5.3 x 0.7
ISBN: 0753511789
EAN: 9780753511787
ASIN: 0753511789
Publication Date: January 4, 2007
Availability: Usually dispatched within 1-2 business days
Condition: BRAND NEW - ***Delivery usually * 2 - 3 * working days - From Aphrohead of SOUTHPORT, Lancs, UK *** . Priority Airmail used Worldwide on International orders. Thanks from all at Aphrohead.
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| Customer Reviews:
LIFE CHANGING April 18, 2007
28 out of 29 found this review helpful
I have been on every diet available - they all work for a few weeks but are not healthy and you just pile the pounds back on. They are also complicated ie. different colour days, point counting, calorie counting etc.
This book is brilliant - I read it on the train a month ago and have already lost 6lb. It is easy to use, fits into a handbag(!) and is practical. The receipes are ok but as usual they are not practical after a day at work. However, you can adapt this diet to any lifestyle and the results really do happen.
I am three stone over weight and love wine and chocolate and have no will power. This book IS DIFFERENT and it does work - I don't miss any of the old foods
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