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| Flawless: Ten Week, Total Image Method for Transforming Your Physique | 
 enlarge | Author: Bob Paris
Publisher: Time Warner International
Category: Book
Buy New: £80.06
New (2) Used (9) from £5.89
Avg. Customer Rating:  13 reviews
Sales Rank: 492681
Media: Paperback
Number Of Items: 1
Pages: 294
Shipping Weight (lbs): 1.8
Dimensions (in): 10.9 x 8.4 x 0.8
ISBN: 0446394068
Dewey Decimal Number: 646.75
EAN: 9780446394062
ASIN: 0446394068
Publication Date: March 25, 1993
Availability: Usually dispatched within 1-2 business days
Condition: Dispatched from North London; please allow 9-13 working days for delivery. Prompt and Friendly customer service.
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| Customer Reviews:
| Showing reviews 1-5 of 13 | | NEXT » |
 Very very impressive July 16, 2008
I should have written this sooner. I used the Flawless book 13 years ago when I first joined the gym. I used it from my very first day. It's a hard task master but it is the best trainer to have at the gym. I followed the book exercises to the letter and by the end of the 30 week training I was more than a new person with a very very different body. I highly recommend it to everyone.
 NOT for the homebased DIY bodybuilder June 22, 2001
2 out of 2 found this review helpful
Bob covers most of the imporant topics but not in a logical step by step manner. It definatley is not for the DIY home builder with most of the exercises being done on professional machinary. There are better books available, but for the price you cannot complain too much
Best 10 weeks ever May 21, 2001
0 out of 1 found this review helpful
Really good book, thats all I can say. Work with it for the next 10 weeks and see the differnce
the best bodybuilding book - guaranteed results April 19, 2001
0 out of 1 found this review helpful
I have just completed the 10 week beginner's workouts and believe me, I could have never dreamed such amazing results. Its absolutely unbelievable...Bob Paris knows what he's talkin about and if u wanna shape up or bulk up, you will be missin alot if u dont buy this book..
The Ultimate Book for both beginners to professionals December 12, 2000
I am 19 years of age and i have read and bought tonnes of other books but this is just brillant it is full of detail from excerises to eating habits i would recommend this book to absolutely anyone-perfect!!
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