| The H Factor Diet: The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life | 
 enlarge | Authors: Patrick Holford, James Braly
Publisher: Piatkus Books
Category: Book
List Price: £8.99
Buy Used: £0.99
You Save: £8.00 (89%)
New (18) Used (17) from £0.99
Avg. Customer Rating:  2 reviews
Sales Rank: 183967
Media: Paperback
Pages: 176
Shipping Weight (lbs): 0.8
Dimensions (in): 8.4 x 5.1 x 0.7
ISBN: 0749924195
Dewey Decimal Number: 613
EAN: 9780749924195
ASIN: 0749924195
Publication Date: May 22, 2003
Availability: Usually dispatched within 1-2 business days
Condition: Piatkus Books; 2003; 0.71 x 8.43 x 5.12 Inches; Paperback; 176 Pages
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| Customer Reviews:
 If you want to be healthy read this book May 7, 2006
7 out of 9 found this review helpful
This is an excellent book, it tackles a complicated topic simply. It is very interesting and an imperative read if you want to get to grips with your own health.
 Jury is still out on this one! March 1, 2006
17 out of 18 found this review helpful
We bought this book , hoping for good sensible advice , which we got . The main drawback to this book is that you need to spend quite a bit of money on Testing via a private laboratory in order to make the purchase of the hard to find , very expensive vitamin formulas worthwhile. Things may change if more NHS Testing for homocysteine levels becomes available , which would make the purchase of such vitamin and mineral supplements more worthwhile ,as you could easily see they were (or were not) of benefit to your health.
All other advice is pretty sound and very well explained and reasonably easy to follow.
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