Wildlife Books in association with Amazon.co.uk
Wildlife and Nature Books Online

Select CurrencyShop in US Currency

Search Advanced Search
 Location:  Home » Wildlife Books » Search Inside! » Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal  
Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal
Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal

 enlarge 
Author: Kathleen Adams
Publisher: Grand Central Publishing
Category: Book

List Price: £9.38
Buy New: £4.07
You Save: £5.31 (57%)



New (20) Used (17) from £2.33

Avg. Customer Rating: 5.0 out of 5 stars 6 reviews
Sales Rank: 88261

Media: Paperback
Number Of Items: 1
Pages: 239
Shipping Weight (lbs): 0.6
Dimensions (in): 8 x 5.3 x 1

ISBN: 0446390380
Dewey Decimal Number: 158.1
EAN: 9780446390385
ASIN: 0446390380

Publication Date: January 1990
Availability: Usually dispatched within 1-2 business days
Condition: Brand New. Shipped from UK Mainland. Delivery is usually 4 - 5 working days from order by Royal Mail, International Delivery is by Airmail.

Similar Items:

  • The Self-esteem Journal: Using a Journal to Build Self-esteem (Overcoming Common Problems)
  • The New Diary: How to Use a Journal for Self-guidance and Expanded Creativity
  • At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative Ability (Inner Workbooks)
  • All About Me
  • Living Out Loud: An Activity Book to Fuel a Creative Life

Customer Reviews:   Read 1 more reviews...

5 out of 5 stars Excellent begining to journalling   March 10, 2008
I always thought that writing a journal would be a waste of time, but this book has changed my views completely. The book takes you gently into the wonderful world of journalling and how it can impact your life. The various ways to begin writing a journal; stream of conscious, using spring boards, dialoging, writing lists of 100 etc.

Its amazing and finally very useful to access resources that you never knew you had.

I heartily recommend this book to everyone.



5 out of 5 stars One of the top five books on contemporary journaling.   August 27, 1999
 14 out of 17 found this review helpful

Kathleen Adams life is journal keeping and this book reflects the passion she has for using writing to enrich our lives. The Director of the Center for Journal Therapy in Colorado, and the author of several journaling texts, including a workbook that accompanies this book, Journal to the Self ranks with the works of Ira Progoff, Tristine Rainer, Christina Baldwin and Natalie Goldberg, in my estimation. Every serious journal keeper should have Kay's books in their collections. She also offers workshops throughout the United States and is a facilitator second-to-none.


5 out of 5 stars A journal writing must for your library!   August 14, 1999
 7 out of 8 found this review helpful

Whether this is your first venture into journaling or you are a veteran journaler, you will find fresh ideas and satisfying reading in Journal to the Self. Chocked full of journaling prompts and techniques that will have you feeling as though the author is holding your hand. She is.


4 out of 5 stars A useful tool for journal writers.   April 13, 1999
 5 out of 5 found this review helpful

Since I began writing journals regularly five years ago, I've been on the lookout for books which will inspire me. This is one of my favorites. There is such a variety of exercises that you can find one to fit any style, whether you keep a strict ritual or are interested in trying new styles. I particularly related to the section about using journals as therapeutic tools. I tend to pull out this book whenever I'm looking for inspiration.


5 out of 5 stars I loved it!   September 28, 1998
 5 out of 5 found this review helpful

This was the second book I bought about journal writing. I was so psyched while I was reading it that it gave me the incentive to continue. After reading it I started writing more about childhood memories. It also helped me to write better in one of the journals I already have. One journal I write in every year during family vacations. I only wished I had started earlier than 8 years ago.

Wildlife Books

Discover Wildlife using our Wildlife Search Engine