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| Natural Energy: From Tired to Terrific in 10 Days | 
| Authors: Erika Schwartz, Carol Colman
Publisher: Berkley Trade
Category: Book
Buy Used: $32.44
New (1) from $71.77
Avg. Customer Rating:  16 reviews
Sales Rank: 424171
Media: Paperback
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.6
Dimensions (in): 8.3 x 6 x 0.7
ISBN: 0425171582
Dewey Decimal Number: 613
EAN: 9780425171585
ASIN: 0425171582
Publication Date: November 1, 1999
Availability: Usually ships in 1-2 business days
Condition: Book is in standard used condition. Thousands of satisfied customers!
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| Customer Reviews:
| Showing reviews 1-5 of 16 | | NEXT » |
 This stuff works! July 17, 2008
I got this book from the library back in 2005. I had 5 of the 7 issues she described in the book. I started doing the little power packs as she suggested, and I did find myself feeling alot better within 10 to 2 weeks.
I found myself in the same situation of being tired and run down a few months ago. Started doing the power packs again, and it worked again.
It explains how stress depletes the body of vital nutrients, and why certain supliments work. I HIGHLY recommend this to anyone who just doesn't have the get up and go they want.
Natural Energy et al by Schwartz and Colman October 30, 2003
9 out of 10 found this review helpful
This work would be very helpful if you suffer from Chronic
Fatigue Syndrome or a related ailment. The authors provide
3 rules for repairing cells by recharging them via CoQ 10
enzymes, fat burning and revival. The CoQ 10 and Carnitine
constitute the important ingredients of the "energy pack"
enuncited by the authors. There is a purification protocol
which requires patients to drink a gallon of water a day
and abstain from milk which causes mucal secretions.
The common cold protocol works from my own experience.
It consists of taking 1000 mg of Vit C ( 3 times daily),
Echinacea and Zinc lozenges. The protocol for hypoglycemia
or low blood sugar consists of eating many small meals,
eating prior to exercise, taking Mg. supplements and watching
for early warning signs of diabetes. This work is a goldmine
in the alternative medicine health arsenal of weapons to fight
chronic conditions-particularly auto-immune type conditions.
 no help June 7, 2001
7 out of 9 found this review helpful
The advice in this book did not help increase my energy one darn bit. I don't like reporting that anymore than you do.
Crayhon + Schwarts = knowledge July 25, 2000
17 out of 18 found this review helpful
After reading Crayhon's book on Carnitine, Schwartz' more biochemical approach to how carnitine works in my system made more sense. The two books combined are perfect for any person seeking knowledge on the subject. Honestly, a layman like myself could understand her explanations once the basics are in order. I have had good success with carnitine not only for boosting my energy, but for losing weight as I exercise. I have found that the best deals for carnitine and the other amino acids necessary for a healthy body can be found at Papanature, an herbal site that offers not only products, but information and testimonials as well. Check it out and you will understand how important taking our own health into our own hands has become.
Crayhon then Schwartz = knowledge July 24, 2000
5 out of 5 found this review helpful
After reading Crayhon's book on Carnitine, Schwartz' more biochemical approach to how carnitine works in my system made more sense. The two books combined are perfect for any person seeking knowledge on the subject. Honestly, a layman like myself could understand her explanations once the basics are in order. I have had good success with carnitine not only for boosting my energy, but for losing weight as I exercise. I have found that the best deals for carnitine and the other amino acids necessary for a healthy body can be found at Papanature, an herbal site that offers not only products, but information and testimonials as well. Check it out and you will understand how important taking our own health into our own hands has become.
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