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| The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook) | 
| Authors: Michelle Heffner, Georg H. Eifert
Creator: Steven C. Hayes
Publisher: New Harbinger Publications
Category: Book
List Price: $19.95
Buy New: $12.71
You Save: $7.24 (36%)
New (24) from $12.71
Avg. Customer Rating:  5 reviews
Sales Rank: 58806
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 200
Shipping Weight (lbs): 1.1
Dimensions (in): 10.9 x 8.5 x 0.4
ISBN: 1572243627
Dewey Decimal Number: 616.85262
EAN: 9781572243620
ASIN: 1572243627
Publication Date: May 2004
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 wouldn't give to a teenager May 13, 2007
I skimmed this and decided not to give it to my adolescent daugther who is recovering from A.N.; more approrpiate for an adult who has decided they want to make a recovery and lookwing for a workbook--there are some frightening pages that say, imagine you have died, what would you want your tombstone to say--I regret that i wasted the money
 Helped me gain control and seek help February 25, 2007
3 out of 4 found this review helpful
As someone with an "Eating Disorder Personality" I found myself in a difficult place before this book. I felt I couldn't talk to anyone because I wasn't fully anorexic but I knew that I was having thoughts. I found this book after skiping sevrel meals and i bought it . I can't tell you how much it helped me . It not only helped me with the way I was feeling but also to understand that I could talk to someone about it and not feel ashamed. I decided to see someone and helped me step away from the "edge" as I call it . It was really helpful to me and hopefully someone else out there. SO from someone who wasn't really an outsider but not really an Insider I recomend this to anyone who is dealing with an E.D. or cares for someone who is.
helpful January 26, 2007
5 out of 5 found this review helpful
This book was helpful. It did not cure me. What it did do was help me realize that I didn't want to keep going in the path I was in. After having the eating disoder for many years and refusing help the entire time, thats actually an accomplishment. I would recommend this book to anyone who is on their last leg and not sure what to do.
 A book of hope help and reassurance February 4, 2006
8 out of 9 found this review helpful
Written in such a way that it helps people to understand how to overcome the addiction of anorexia and its hold on one's life. In doing that it makes it possible to change one's mindset instead of just covering up the layers.
Interesting and Helpful Book February 8, 2005
12 out of 13 found this review helpful
This is a very practical book, and I would advice to read anyone who is involved with anorexia: patient or therapist. The one who suffers from anorexia will undestand the characteristics of the disorder and how to deal with it by herself. For the therapist this book will provide useful ideas based on the real life experience of the authors. This is a very compasionate book.
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