|
| Yoga Therapy Prescriptions - 60 Health Restorative Sequences ~ Laura Hawes | 
| Director: Steve Bickel
Actors: Laura Hawes, Dena Myers, Skyler Myers, Jennifer Allison, Edith Willey
Studio: CreateSpace
Category: DVD
List Price: $29.95
Buy New: $23.95
You Save: $6.00 (20%)
New (3) from $23.95
Avg. Customer Rating:  7 reviews
Sales Rank: 17585
Format: Ntsc
Running Time: 150 minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.5
UPC: 883629520780
EAN: 0883629520780
ASIN: B0017I8NKI
Release Date: April 8, 2008
Availability: Usually ships in 1-2 business days
|
| Customer Reviews:
| Showing reviews 1-5 of 7 | | NEXT » |
 Very Pleased! November 5, 2008
I was very happy with delivery service and the DVD is just what I wanted.
Video Clip October 10, 2008
3 out of 3 found this review helpful
Watch Video Here: http://www.amazon.com/review/R2TV8WO4NUR8QH This clip show the titles of the 60 sequences and a still shot of each of the poses. The audio track is from the savasana meditation that ends most of the 60 sequences.
Everything I hoped for and more September 14, 2008
2 out of 2 found this review helpful
There is my new favorite yoga dvd! I was looking for a yoga practice that was more restorative than workout and this is it.
This dvd consists of numerous sequences that address a variety of ailments and conditions. There is so much variety, both within each sequence and each pose that there is truly something for everyone. I love how 4 examples of each pose are demonstrated, from the most gentle, supported and relaxing variation to more advanced and vigorous variations. The setting is gorgeous and the music is relaxing and peaceful. Laura's voice is soothing and never intrusive.
I know that this dvd will be a regular part of my yoga practice for years to come.
I Love It July 31, 2008
6 out of 6 found this review helpful
I'm a big believer in the power of yoga to cure health issues, and this DVD is one every yogi should own. There are practices for shoulder stiffness/pain, menopause, depression, back pain, and many, many more -- 60 of them. I've done two so far, and plan to spend a lot of time with this DVD. It's filmed in a pretty outdoor setting and at the beginning of each asana, you will see text on the screen explaining what the pose will do for you and also any contraindications. It doesn't last more than a couple of seconds, so it doesn't interrupt your practice, but you do have the option to pause here if you want to. I found it very interesting to know the purpose of each pose for helping the particular ailment in question. You also have the option of skipping any pose if it's too advanced or if you just don't like it for whatever reason. I recommend this DVD for those with prior yoga experience, as there are few form tips for beginners. For those who already know the basics and have a regular yoga practice, this is a must-have for your library.
Convenient and informative May 27, 2008
4 out of 4 found this review helpful
This is a great video - well done and is very useful for me. There are days when I know I should do some yoga but I don't want to go down and take a long class. I can scroll to a section that looks interesting and follow at my own pace. I think this is a great way for someone to familiarize themselves with the basics of yoga used for therapeutic purposes as well as an easy way to get more yoga done at home. Thumbs up!
|
|
|
Wildlife, nature and the Environment
Sponsored Links
Learn how to get your own Amazon Book shop | |
